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SERVICES
TIRED OF NOT GETTING RESULTS? THIS IS WHY WE'RE HERE.
PERSONAL TRAINING
At Triarii Fitness we offer one universal service, and that's getting you results! When you choose to work with us, you get everything you could ask for and then some. We offer 1-on-1 Personal Training sessions that are either full hour or half hour long.
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On day one you will be assessed for your posture and physical abilities. Following this, you will be guided through a personalized training program consisting of flexibility, mobility, corrective exercise, nutrition, and strength training. These same principles of training will apply to all clients regardless of your experience, but that's where the similarities end. Every program is customized to fit your needs.
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While all this may sound confusing, that's why we are here. It is our goal to get you results in the safest and most efficient way possible.
MASSAGE
THERAPY
Need recovery? We got you covered. We have teamed up with the best in the industry. Services are offered on site in private rooms.
Our Licensed Massage Therapists specialize in deep tissue massage, cupping therapy, scraping therapy (PRT), myofascial release, orthopedic therapy, gua sha therapy, neuromuscular therapy, prenatal therapy, aroma therapy, oncology therapy, trigger point therapy, and stretching therapy.
Whether you're seeking pain relief, relaxation, or injury rehabilitation, we offer a comprehensive range of massage techniques that we customize to meet your unique needs and optimal well-being.
Experience the transformative benefits of massage therapy and schedule your session today.
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TWO COMMON QUESTIONS
Why? Why should I hire a personal trainer?
The simply answer is, to get results in the safest and most efficient way possible. Truthfully, it all depends on your needs. Some clients just need motivation, while others have no clue where to even begin. An elite level personal trainer is there to teach you, to inspire you, to hold you accountable; they are there to set the stage and give you all the tools you could possibly need to accomplish your fitness goals and start living a healthier life.
What can I expect working with a Personal Trainer for the first time?
We would rather you hear it from one of our clients.
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"Justin is, by far, the most knowledgeable and professional trainer I have ever worked with. He tailors every session according to my goals and needs and takes time to explain all the hows and whys of his methods. His patience and guidance (as well as his humor) got me through one of the most difficult and painful times of my life. I can't recommend him enough. He is simply amazing!!!"
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